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GENERAL MILLS, Fiber One Chocolate Caramel Brownie Bites
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About Fiber One Chocolate Caramel Brownie Bites
Fiber One Chocolate Caramel Brownie Bites are individually portioned sweet snacks from General Mills designed to deliver high dietary fiber in a dessert-style format. Per 100 g they supply 394 kcal, 18.2 g fat, 63.6 g carbs, 15.2 g fiber, and 3.0 g protein. The high fiber content comes from chicory root extract, sugarcane fiber, and a combination of modified corn starch and wheat flour. Chocolate-flavored chips made with Dutch cocoa and palm oil add indulgent appeal, while caramel flavor is delivered through natural flavor and vegetable glycerin. Each 33 g portion provides about 5 g of fiber. Contains wheat, milk, egg, and soy. Marketed to adults seeking a sweet treat that contributes meaningfully toward daily fiber goals.
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, WATER. CONTAINS 2% OR LESS OF: SALT, DRIED EGG WHITE, NONFAT DRY MILK SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, WHOLE MILK SOLIDS, CORN STARCH, MODIFIED CORN STARCH, WHEY, COCOA, SOY LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, COLOR ADDED.
Dietary Information
Fiber One Chocolate Caramel Brownie Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Fiber One Chocolate Caramel Brownie Bites include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, Fiber One Chocolate Caramel Brownie Bites gets 3% of its calories from protein, 65% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GENERAL MILLS, Fiber One Chocolate Caramel Brownie Bites
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