Fiber One Chocolate Caramel Brownie Bites vs 192 FLUTED SHELL ROUND SWEET 1.5"
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Fiber One Chocolate Caramel Brownie Bites: 4
vs
192 FLUTED SHELL ROUND SWEET 1.5": 4
(2 ties)
Overview
| Nutrient | Fiber One Chocolate Caramel Brownie Bites | 192 FLUTED SHELL ROUND SWEET 1.5" | Winner |
|---|---|---|---|
| Calories | 394 cal | 528 cal | |
| Protein | 3.0 g | 7.6 g | |
| Carbs | 63.6 g | 0 g | |
| Fat | 18.2 g | 26.6 g | |
| Fiber | 15.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fiber One Chocolate Caramel Brownie Bites | 192 FLUTED SHELL ROUND SWEET 1.5" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Fiber One Chocolate Caramel Brownie Bites | 192 FLUTED SHELL ROUND SWEET 1.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Sodium, Na | 545 MG | 0 MG |