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Fiber One Chocolate Fudge Brownie Bites

Sweet Bakery Products GENERAL MILLS SALES INC. Branded
394 Calories
3.0g Protein
66.7g Carbs
18.2g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 15.2g 54%
Total Sugars 27.3g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 3%
Carbs 66.7g 76%
Fat 18.2g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Sodium, Na 318 MG 14%

Related Foods in Sweet Bakery Products

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Frosted Strawberry 20.3oz 72ct 354 4.2g 75.7g 5.5g Kellogg's Pop-Tarts Whole Grain Brown Sugar Cinnamon 3.3oz 363 4.7g 76.2g 6g Kellogg's Pop-Tarts Hot Fudge Sundae 13.5oz 384 4g 72.7g 9g Kellogg's Pop-Tarts Hot Fudge Sundae 20.3oz 384 4g 72.7g 9g Kellogg's Eggo Waffles Buttermilk 12.3oz 258 6.1g 40.1g 8.6g Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz 364 5g 75.9g 6.1g

Nutrition Highlights

  • High in dietary fiber (15.2g per 100g), supporting digestive health.

About Fiber One Chocolate Fudge Brownie Bites

Fiber One Chocolate Fudge Brownie Bites is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 66.7g of carbohydrates, and 18.2g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

WHEAT FLOUR BLEACHED, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, WATER. CONTAINS 2% OR LESS OF: COCOA, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, SALT, CORN STARCH, MODIFIED CORN STARCH, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.

Dietary Information

Fiber One Chocolate Fudge Brownie Bites is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 394 calories per 100 grams, Fiber One Chocolate Fudge Brownie Bites gets 3% of its calories from protein, 68% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fiber One Chocolate Fudge Brownie Bites

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