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GENERAL MILLS, Fiber One Chocolate Fudge Brownie Bites
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About Fiber One Chocolate Fudge Brownie Bites
A snack-sized brownie bite from General Mills' Fiber One line, designed to satisfy chocolate cravings while delivering a notable fiber boost. Each 100 g portion provides approximately 394 calories, 3 g of protein, 67 g of carbohydrates, and 18 g of fat, with an unusually high 15.2 g of dietary fiber sourced largely from chicory root extract and sugarcane fiber. The base is bleached wheat flour, sweetened with sugar and fructose, enriched with Dutch-process cocoa and chocolate-flavored chips. Suitable for those seeking indulgent snacks with added fiber; contains wheat, soy, and milk.
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, VEGETABLE OIL (PALM, CANOLA, PALM KERNEL), CHICORY ROOT EXTRACT, CHOCOLATE FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, DUTCH COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, MILK, SALT, NATURAL FLAVOR), VEGETABLE GLYCERIN, FRUCTOSE, DUTCH COCOA (PROCESSED WITH ALKALI), SUGARCANE FIBER, WATER. CONTAINS 2% OR LESS OF: COCOA, DRIED EGG WHITE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR, SALT, CORN STARCH, MODIFIED CORN STARCH, SOY LECITHIN, WHOLE MILK SOLIDS, XANTHAN GUM, LOCUST BEAN GUM.
Dietary Information
Fiber One Chocolate Fudge Brownie Bites is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 394 calories per 100 grams, Fiber One Chocolate Fudge Brownie Bites gets 3% of its calories from protein, 68% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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