Cinnamon Toast Crunch Bites 18 Count vs Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz
Nutrition comparison per 100 g serving
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Cinnamon Toast Crunch Bites 18 Count wins in 7 out of 15 nutrient categories
Cinnamon Toast Crunch Bites 18 Count: 7
vs
Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz: 6
(2 ties)
Overview
| Nutrient | Cinnamon Toast Crunch Bites 18 Count | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz | Winner |
|---|---|---|---|
| Calories | 327 cal | 418 cal | |
| Protein | 5.5 g | 4 g | |
| Carbs | 52.7 g | 69.7 g | |
| Fat | 10.9 g | 13.9 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cinnamon Toast Crunch Bites 18 Count | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 2.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cinnamon Toast Crunch Bites 18 Count | Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 17.4 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 691 MG | 349 MG |