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Kellogg — CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES, CINNAMON SUGAR

Croissants, Sweet Rolls, Muffins & Other Pastries The Kellogg Company Branded
406 Calories
4.2g Protein
67.7g Carbs
13.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 13.5g 17%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 67.7g 25%
Dietary Fiber 1g 4%
Total Sugars 28.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 52mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 67.7g 79%
Fat 13.5g 16%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 52 MG 1%
Sodium, Na 583 MG 25%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Zak The Baker — BLUEBERRY MUFFIN, BLUEBERRY 1,652 21.7g 187.0g 91.3g Ahold — MUFFIN BARS, PUMPKIN SPICE 395 2.6g 63.2g 15.8g Wal-Mart — CANNOLI DIPPERS 327 7.1g 43.4g 13.3g Hostess — BANANA MEGA MUFFIN, BANANA 340 4.5g 44.2g 16.0g Wal-Mart — CINNAMON DOLCE LATTE MUFFINS 384 5.1g 46.5g 19.7g Wal-Mart — ALMOND FLAVORED BEAR CLAWS, ALMOND 372 7.0g 37.2g 23.3g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES, CINNAMON SUGAR

Pop-Tarts Cinnamon Sugar Pretzel Toaster Pastries lead with enriched wheat flour and sugar, and the sweetener list expands to include corn syrup, dextrose, and high fructose corn syrup before you're halfway through. Soybean and palm oil contribute the fat. The cinnamon note is present but modest relative to the overall sweetness. These are predominantly refined carbohydrate and sugar, with minimal fiber or protein. The pretzel framing adds a salty edge to what is still fundamentally a sweet pastry.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS) CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF MOLASSES, SALT, WHEAT STARCH, CINNAMON, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, SOY LECITHIN, NATURAL FLAVORS (CONTAINS MILK), COLOR ADDED.

Dietary Information

Notable micronutrients in CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES, CINNAMON SUGAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES, CINNAMON SUGAR gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CINNAMON SUGAR FLAVORED PRETZEL TOASTER PASTRIES, CINNAMON SUGAR

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