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Hostess, BANANA MEGA MUFFIN, BANANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 256 MG | 11% |
About BANANA MEGA MUFFIN, BANANA
Hostess Banana Mega Muffin leads with enriched and whole wheat flour, then layers in sugar, vegetable oil, corn syrup, and glycerin before banana puree even enters the picture. The result is a soft, sweet, commercially stabilized muffin with a faint banana flavor - not a health food by any stretch. The fat comes primarily from soybean and canola oil, and the carbohydrate load is substantial with essentially no fiber. Propylene glycol esters and xanthan gum keep the crumb tender on the shelf. It eats more like cake than a morning muffin.
Ingredients
ENRICHED FLOUR (BLEACHED WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BANANA PUREE, WATER, CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, DATEM, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), ENZYMES.
Calorie Breakdown
At 340 calories per 100 grams, BANANA MEGA MUFFIN, BANANA gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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