Glencourt — CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
O Organics cinnamon spice instant oatmeal is a five-ingredient product: organic rolled oats, organic cane sugar, organic cinnamon, organic spices, and sea salt. Per 40g packet: 375 calories, 10g protein, 77.5g carbs, 5g fat, and 7.5g fiber. The fiber content is solid for a flavored instant oatmeal, and the organic ingredient list is considerably shorter than most flavored oat packets on the market.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CINNAMON, ORGANIC SPICES, SEA SALT.
Dietary Information
CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt — CINNAMON SPICE ORGANIC INSTANT OATMEAL, CINNAMON SPICE
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