Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snyder's-Lance, CINNAMON ROLL, CINNAMON

Cakes, Cupcakes, Snack Cakes Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

398 Calories
5.3g Protein
54.0g Carbs
17.7g Fat
3.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 5.3g 7%
Carbs 54.0g 70%
Fat 17.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 301mg 13%
Total Carbohydrate 54.0g 20%
Dietary Fiber 3.5g 13%
Total Sugars 26.6g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.2 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.6 MG 9%
Sodium, Na 301 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About CINNAMON ROLL, CINNAMON

Lance Cinnamon Roll is a packaged cinnamon-flavored sweet roll with 398 calories per 113 g serving, providing 53.98 g of carbs, 17.7 g of fat, 5.31 g of protein, and 3.5 g of fiber. It contains cinnamon, honey, brown sugar, and several stabilizers for extended shelf life. A portable sweet snack or quick breakfast item.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, BROWN SUGAR, CINNAMON, MONO- AND DIGLYCERIDES, SOY GRITS, SALT, DAIRY WHEY, SOY FLOUR, NONFAT DRY MILK, HONEY, MODIFIED CORNSTARCH, SODIUM ALGINATE, AGAR GUM, GUAR GUM, ETHOXYLATED MONO AND DIGLYCERIDES, DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, SODIUM PROPIONATE), WHEAT STARCH, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE AND/OR AMMONIUM CHLORIDE, CORNSTARCH, CALCIUM SULFATE), SPICES, AZODICARBONAMIDE, TURMERIC AND ANNATTO EXTRACTS (COLORS), ASCORBIC ACID, TITANIUM DIOXIDE (COLOR), MODIFIED WHEAT STARCH, EGG WHITES, L-CYSTEINE.

Calorie Breakdown

At 398 calories per 100 grams, CINNAMON ROLL, CINNAMON gets 5% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, CINNAMON ROLL, CINNAMON

See how Snyder's-Lance, CINNAMON ROLL, CINNAMON compares to other foods in terms of nutrition:

More in Cakes, Cupcakes, Snack Cakes

Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.

Ask AI about CINNAMON ROLL, CINNAMON
Hi! Ask me anything about CINNAMON ROLL, CINNAMON, nutrition, recipes, health benefits, or meal ideas.