Wal-Mart, BROWNIE BITES, BROWNIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About BROWNIE BITES, BROWNIE
Freshness Guaranteed Brownie Bites is a sprinkle-decorated brownie bite product sold under Walmart's Freshness Guaranteed in-store bakery brand. This variant is one of multiple USDA-submitted formulations for this product line. The fat content in this entry (26.32 g per 100 g) is slightly higher than some Freshness Guaranteed brownie bites entries (23.68 g per 100 g), reflecting a shortening formulation difference. It falls under the cakes, cupcakes, and snack cakes category.
Sugar and bleached enriched wheat flour lead the list, with soybean oil followed by a three-component shortening of palm oil, canola oil, and fractionated palm oil. Egg whites, alkali-processed cocoa powder, corn syrup, and water follow. The sprinkle decoration uses powdered sugar with cornstarch, palm kernel oil, modified and regular cornstarch, shellac, sunflower lecithin, FD&C Blue #1 and FD&C Red #40, and polysorbate 60. Modified corn starch, natural and artificial flavor, salt, composite leavening blend, potassium sorbate, soy lecithin, and molasses round out the formulation. Allergens include wheat and soy. Fractionated palm oil differs from partially hydrogenated oil and does not inherently contain trans fats; it is solid at room temperature due to its saturated fatty acid profile rather than hydrogenation.
At 447 calories per 100 grams, this product has a high calorie density. Macronutrients per 100 g are 2.63 g protein, 55.26 g carbohydrates, and 26.32 g fat. Fiber is 2.60 g per 100 g. The serving size is 38 g, providing approximately 170 calories.
This product is not suitable for vegan, gluten-free, or soy-free diets. It is dairy-free based on the listed ingredients.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, FRACTIONATED PALM OIL), EGG WHITES, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, WATER, SPRINKLES (POWDERED SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, FD&C BLUE #1, FD&C RED #40, POLYSORBATE 60), MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, MOLASSES.
Calorie Breakdown
At 447 calories per 100 grams, BROWNIE BITES, BROWNIE gets 2% of its calories from protein, 49% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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