CINNAMON ROLL vs 1/2 SHEET CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL wins in 5 out of 10 nutrient categories
CINNAMON ROLL: 5
vs
1/2 SHEET CAKE: 4
(1 ties)
Overview
| Nutrient | CINNAMON ROLL | 1/2 SHEET CAKE | Winner |
|---|---|---|---|
| Calories | 398 cal | 362 cal | |
| Protein | 5.3 g | 3.8 g | |
| Carbs | 54.0 g | 48.8 g | |
| Fat | 17.7 g | 16.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | 1/2 SHEET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CINNAMON ROLL | 1/2 SHEET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Sodium, Na | 301 MG | 400 MG |