CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 8.5 MG | 47% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (47% DV).
About CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER
CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.5g of carbohydrates, and 6.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MYLK (FILTERED WATER, ALMONDS), OATS ORGANIC DATE, ORGANIC RAISINS, ORGANIC PEANUTS, CINNAMON, SEA SALT.
Dietary Information
Notable micronutrients in CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER gets 15% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER
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