Quaker Oats — CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL, CINNAMON & PECAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 338 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL, CINNAMON & PECAN
CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL, CINNAMON & PECAN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 65g of carbohydrates, and 12.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, PECANS, SUGAR, BROWN SUGAR, SALT, CINNAMON, NATURAL FLAVOR STEVIA LEAF EXTRACTS.
Dietary Information
CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL, CINNAMON & PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL, CINNAMON & PECAN gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — CINNAMON & PECAN FLAVOR LOWER SUGAR INSTANT OATMEAL, CINNAMON & PECAN
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