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Wegmans Food — CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON, CINNAMON OAT CRISPS

Cereal Wegmans Food Markets, Inc. Branded
381 Calories
9.5g Protein
81.0g Carbs
3.6g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 23.8g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 12.9mg 71%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 81.0g 86%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.1 MG 45%
Vitamin B-6 0.7 MG 42%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 12.9 MG 71%
Phosphorus, P 238 MG 19%
Potassium, K 238 MG 5%
Sodium, Na 500 MG 22%
Zinc, Zn 5.4 MG 49%

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Ahold — ORGANIC HEMP AND FLAX GRANOLA 450 11.7g 66.7g 15g Ahold — ORGANIC FRUIT AND NUT GRANOLA 460 12g 62g 20g Ahold — PUMPKIN SPICE ORIGINALS INSTANT OATMEAL, PUMPKIN SPICE 389 7.4g 77.8g 4.6g Glutenfreeda Flagship — GLUTEN-FREE GRANOLA, RAISIN ALMOND HONEY 429 10.7g 64.3g 16.1g GLUTENFREEDA, GRANOLA, CERTIFIED GLUTEN-FREE, APPLE ALMOND HONEY, APPLE ALMOND HONEY 429 10.7g 64.3g 16.1g Glutenfreeda Flagship — GRANOLA, CRANBERRY CASHEW HONEY 429 10.7g 67.9g 16.1g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Zinc, Zn (49% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON, CINNAMON OAT CRISPS

Wegmans Cinnamon Oat Crisps leads with whole grain oats and whole grain wheat, then layers in real cinnamon and natural flavor for its warm spice character. The multigrain base provides a more respectable fiber content than most sweetened cereals, making this a more substantive option than the fruity or heavily frosted cereals in the same product family. A touch of caramel color gives the pieces a slightly toasted visual appeal that matches the flavor.

Ingredients

WHOLE GRAIN OATS, SUGAR, CORN FLOUR, WHOLE GRAIN WHEAT, RICE FLOUR, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, PAPRIKA OLEORESIN AND TURMERIC OLEORESIN (FOR COLOR), CINNAMON, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON, CINNAMON OAT CRISPS include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (49% DV) , Niacin (45% DV) , and Vitamin B-6 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 381 calories per 100 grams, CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON, CINNAMON OAT CRISPS gets 10% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON, CINNAMON OAT CRISPS

See how Wegmans Food — CINNAMON OAT CRISPS SWEETENED MULTIGRAIN CEREAL WITH A TOUCH OF CINNAMON, CINNAMON OAT CRISPS compares to other foods in terms of nutrition:

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