Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 17.1g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS
Larabar cinnamon nut fruit, nut, and seed mix with almonds, sunflower seeds, dried molasses, pumpkin seeds, pecans, raisins, cashews, tapioca syrup, cinnamon, and vanilla extract. A 35g serving delivers 571 calories per 100g, 17.1g protein, 34.3g carbs, 40g fat, and 5.7g fiber. A dense, energy-rich snack mix from seven nut and seed varieties with raisins and cinnamon as the primary flavor notes. Suited to high-activity days or as a filling between-meal snack.
Ingredients
ALMONDS, SUNFLOWER SEEDS, DRIED MOLASSES, PUMPKIN SEEDS, PECANS, RAISINS, CASHEWS, TAPIOCA SYRUP, CINNAMON, VANILLA EXTRACT.
Dietary Information
CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS gets 12% of its calories from protein, 24% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS
See how Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS compares to other foods in terms of nutrition:
- Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS vs Rite Aid — TRAIL MIX
- Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS vs Very Special Chocolates — NUTSTER, GREEK YOGURT FILLING DRY ROASTED WHOLE ALMONDS, STRAWBERRY, STRAWBERRY
- Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS vs Very Special Chocolates — NUTSTER, STRAWBERRY GREEK YOGURT FILLING DRY ROASTED WHOLE ALMOND, PURE DARK CHOCOLATE, PURE DARK CHOCOLATE
- Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS vs Pacific Hazelnut Farms — PHF, OREGON BLUEBERRIES, DARK CHOCOLATE, DARK CHOCOLATE
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