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Know what is on your plate.

Select Harvest, CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Select Harvest USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
13.3g Protein
50g Carbs
33.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 50g 52%
Fat 33.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 3.3mg 19%
Potassium 453mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 3.3 MG 19%
Potassium, K 453 MG 10%
Sodium, Na 467 MG 20%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON

CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SWEETENER BLEND (ERYTHRITOL, MONK FRUIT EXTRACT), MALTODEXTRIN, GROUND CINNAMON, SEA SALT.

Dietary Information

CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON gets 13% of its calories from protein, 50% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Select Harvest, CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON

See how Select Harvest, CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS, CINNAMON compares to other foods in terms of nutrition:

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