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Know what is on your plate.

Target, UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 214 MG 51%
Phosphorus, P 536 MG 43%
Potassium, K 679 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 1.4 MG 159%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (51% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Rich source of Copper, Cu (159% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED

A wide mixed nut blend of peanuts, almonds, cashews, brazil nuts, hazelnuts and pecans roasted in peanut, cottonseed, soybean or sunflower oil, unsalted. This is a calorie dense snack: 607 calories, 21.43 grams protein, 53.57 grams fat, 17.86 grams carbs and 7.1 grams fiber in a 28 gram serving.

Ingredients

PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOY-BEAN AND/OR SUNFLOWER SEED).

Dietary Information

UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED include Copper, Cu (159% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (51% DV) , Niacin (45% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED

See how Target, UNSALTED PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS & PECANS MIXED NUTS, UNSALTED compares to other foods in terms of nutrition:

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