CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS vs BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS wins in 7 out of 11 nutrient categories
CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS: 7
vs
BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS: 2
(2 ties)
Overview
| Nutrient | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 50 g | 55 g | |
| Fat | 33.3 g | 27.5 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON MONK CRUNCH LIGHTLY GLAZED ROASTED ALMONDS SNACKS | BLACK & WHITE TRAIL MIX WITH CHOCOLATE & YOGURT-FLAVORED COATED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 75 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 453 MG | 500 MG | |
| Sodium, Na | 467 MG | 38 MG |