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Kellogg, CINNAMON KRUNCHERS CRISPY, CRUNCHY RICE CEREAL, CINNAMON KRUNCHERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.7 MG | 23% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 113% | |
| Niacin | 17.2 MG | 108% | |
| Vitamin B-6 | 1.7 MG | 101% | |
| Vitamin B-12 | 5.2 UG | 215% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 15.5 MG | 86% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Iron, Fe (86% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (113% of Daily Value per 100g).
About CINNAMON KRUNCHERS CRISPY, CRUNCHY RICE CEREAL, CINNAMON KRUNCHERS
Tony's Cinnamon Krunchers stack up the sweeteners fast: sugar, fructose, dextrose, and high fructose corn syrup all appear before you get far down the ingredient list on this crispy rice cereal. Palm oil brings a meaningful fat contribution, and the cinnamon and spice give the flavor that warm, spiced-sugar bite the name promises. Added B vitamins and iron show up in the fortification panel. Fiber is modest, protein is minimal, and the overall profile skews heavily toward refined carbohydrates and sugar. Best treated as an occasional sweet cereal rather than a daily nutritional workhorse.
Ingredients
RICE, SUGAR, PALM OIL, FRUCTOSE, DEXTROSE, SALT, CINNAMON, HIGH FRUCTOSE CORN SYRUP, MALT FLAVORING, SPICE, ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, REDUCED IRON, BHT (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
Dietary Information
Notable micronutrients in CINNAMON KRUNCHERS CRISPY, CRUNCHY RICE CEREAL, CINNAMON KRUNCHERS include Vitamin B-12 (215% DV) , Riboflavin (113% DV) , Niacin (108% DV) , Vitamin B-6 (101% DV) , and Iron, Fe (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, CINNAMON KRUNCHERS CRISPY, CRUNCHY RICE CEREAL, CINNAMON KRUNCHERS gets 3% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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