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Know what is on your plate.

OMG...It's Gluten Free, CINNAMON CRUMB MUFFIN

Croissants, Sweet Rolls, Muffins & Other Pastries OMG...It's Gluten Free, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

403 Calories
2.8g Protein
64.8g Carbs
15.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 3%
Carbs 64.8g 78%
Fat 15.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 286mg 12%
Total Carbohydrate 64.8g 24%
Dietary Fiber 1.4g 5%
Total Sugars 43.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 0.5 MG 3%
Sodium, Na 286 MG 12%

About CINNAMON CRUMB MUFFIN

OMG... It's Gluten Free Cinnamon Crumb Muffin is a gluten-free muffin made with a rice flour and corn starch blend, sour cream, butter, eggs, brown sugar, cinnamon, and raisins. Each 71g muffin has 403 calories, 2.82g protein, 64.79g carbs, and 15.49g fat, with 1.4g fiber. Suitable for those with gluten intolerance. Contains dairy and eggs.

Ingredients

GLUTEN FREE ALL PURPOSE MIX (RICE-FLOUR, CORN STARCH, TAPIOCA DEXTRIN, XANTHAN GUM, RICE EXTRACT), SOUR CREAM (CULTURED MILK, CREAM, WHEY, FOOD STARCH-MODIFIED [CORN], SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE), SUGAR, BUTTER (CREAM, NATURAL FLAVORING), PASTEURIZED EGGS (PASTEURIZED LIQUID EGG [WHOLE EGG, CITRIC ACID, 0. 1% WATER ADDED AS A CARRIER FOR CITRIC ACID], AND/OR PASTEURIZED FRESH WHOLE EGG), BROWN SUGAR (SUGAR, MOLASSES), CINNAMON, RAISIN, VANILLA BEAN (SUGAR, WATER, VANILLA EXTRACT, VANILLA BEANS, GUM TRAGACANTH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO PHOSPHATE), SALT, SODIUM BICARBONATE.

Calorie Breakdown

At 403 calories per 100 grams, CINNAMON CRUMB MUFFIN gets 3% of its calories from protein, 64% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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