CINNAMON CRUMB MUFFIN vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 5 out of 10 nutrient categories
CINNAMON CRUMB MUFFIN: 3
vs
MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | CINNAMON CRUMB MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 403 cal | 400 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 64.8 g | 52 g | |
| Fat | 15.5 g | 20 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON CRUMB MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON CRUMB MUFFIN | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 40 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 286 MG | 300 MG |