Pinnacle — CINNAMON COFFEE MIX MUG CAKES, CINNAMON COFFEE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 151 MG | 3% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.1g per 100g).
About CINNAMON COFFEE MIX MUG CAKES, CINNAMON COFFEE
Duncan Hines Cinnamon Coffee Mug Cake Mix uses a whole wheat and wheat flour blend with palm oil, cinnamon, and spices to make a single-serving microwaveable cake. A 73g serving (prepared from mix) provides 438 calories, 73.97g of carbs, 13.7g of fat, 5.48g of protein, and 4.1g of fiber from the whole wheat component. A convenient single-serve baked cake that is ready in about a minute.
Ingredients
SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, SPICE, NATURAL FLAVOR, EGGS, NONFAT DRY MILK, SOY LECITHIN, CINNAMON.
Calorie Breakdown
At 438 calories per 100 grams, CINNAMON COFFEE MIX MUG CAKES, CINNAMON COFFEE gets 5% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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