CINNAMON COFFEE MIX MUG CAKES vs PROTEIN PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PANCAKE MIX wins in 8 out of 11 nutrient categories
CINNAMON COFFEE MIX MUG CAKES: 1
vs
PROTEIN PANCAKE MIX: 8
(2 ties)
Overview
| Nutrient | CINNAMON COFFEE MIX MUG CAKES | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 414 cal | |
| Protein | 5.5 g | 30 g | |
| Carbs | 74.0 g | 42.9 g | |
| Fat | 13.7 g | 12.9 g | |
| Fiber | 4.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON COFFEE MIX MUG CAKES | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON COFFEE MIX MUG CAKES | PROTEIN PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 357 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 397 MG | 1,314 MG |