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Olde Man Granola — CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE

Cereal Olde Man Granola Branded
435 Calories
8.7g Protein
56.5g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 174mg 8%
Total Carbohydrate 56.5g 21%
Dietary Fiber 4.3g 15%
Total Sugars 17.4g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 10%
Carbs 56.5g 65%
Fat 21.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 174 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Unified Grocers — SPRINGFIELD, RAISIN BRAN 322 8.5g 78.0g 1.7g Price Chopper Super — TOASTED RICE CRISPS 370 7.4g 85.2g 0g Post Consumer — BERRY FLAVORED COLOSSAL CRUNCH CEREAL, BERRY 395 2.6g 86.8g 4.0g Post Consumer — TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES 405 4.8g 85.7g 3.6g Mojave — EL GUAPO, GRANOLA 396 10.4g 64.6g 10.4g RALEY'S ORGANIC, COCOA AND CHIA SEEDS GRANOLA 436 9.1g 72.7g 12.7g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).

About CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE

Oldeman Granola Cinnamon Apple Granola combines whole grain oats, butter, brown sugar, coconut, walnuts, and dried organic apples with warming spice. A 23g serving has 435 calories, 8.7g protein, 56.52g carbs, 21.74g fat, and 4.3g fiber. A butter-based granola with a warm apple-cinnamon aroma, best as a breakfast bowl topping or layered with yogurt.

Ingredients

WHOLE GRAIN OATS, BUTTER (PASTEURIZED CREAM [MILK], SALT), BROWN SUGAR, COCONUT, WALNUTS, ORGANIC DRIED APPLES, SPICE, SALT.

Calorie Breakdown

At 435 calories per 100 grams, CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE gets 8% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Olde Man Granola — CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE

See how Olde Man Granola — CINNAMON APPLE GRANOLA+OAT GREATMEAL, CINNAMON APPLE compares to other foods in terms of nutrition:

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