CILANTRO LIME RICE, CILANTRO; LIME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 780 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (34% DV).
About CILANTRO LIME RICE, CILANTRO; LIME
CILANTRO LIME RICE, CILANTRO; LIME is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR, SUNFLOWER OIL, SEA SALT, SUGAR, VEGETABLE POWDERS (ONION, GREEN BELL PEPPER, GARLIC, JALAPENO PEPPER), CITRIC ACID, LIME JUICE POWDER, PARSLEY, SPICE, MALIC ACID, OIL OF LIME, SPICE EXTRACTIVES, OIL OF GARLIC, OIL OF ONION
Dietary Information
CILANTRO LIME RICE, CILANTRO; LIME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CILANTRO LIME RICE, CILANTRO; LIME include Sodium, Na (34% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CILANTRO LIME RICE, CILANTRO; LIME gets 22% of its calories from protein, 67% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CILANTRO LIME RICE, CILANTRO; LIME
See how CILANTRO LIME RICE, CILANTRO; LIME compares to other foods in terms of nutrition:
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- CILANTRO LIME RICE, CILANTRO; LIME vs YELLOW RICE SPANISH STYLE
- CILANTRO LIME RICE, CILANTRO; LIME vs SPANISH RICE
- CILANTRO LIME RICE, CILANTRO; LIME vs RICE & RED BEANS
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