CIABATTA SQUARE ROLL, CIABATTA
250
Calories
8g
Protein
54g
Carbs
0.5g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 530mg
23%
Total Carbohydrate 54g
20%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 2.7mg
15%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
13%
Carbs
54g
86%
Fat
0.5g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of Sodium, Na (23% DV).
About CIABATTA SQUARE ROLL, CIABATTA
CIABATTA SQUARE ROLL, CIABATTA contains 250 calories per 100g serving. It provides 8g of protein, 54g of carbohydrates, and 0.5g of fat. It also contains 2g of dietary fiber.
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