Know what is on your plate.
LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 348% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Sodium, Na (348% of Daily Value per 100g).
About CHUTNEY / RAITA MASALA SPICE MIX
Laziza International Chutney/Raita Masala Spice Mix is a South Asian dry spice blend containing red chilli, roasted cumin, black pepper, bay leaves, cinnamon, cardamom, dried raw mango powder (amchur), tartaric acid, and salt. Per 100 g it provides 400 kcal and an exceptional 20 g dietary fiber, reflecting the concentrated nature of dried spices and dried mango. Tartaric acid and amchur together provide the characteristic sour note central to raita and chutney seasoning. Intended as a dry mix to be added to yogurt-based dips, fresh chutneys, or salads in small quantities.
Ingredients
RED CHILLI, SALT, ROASTED CUMIN POWDER, BLACK PEPPER, BAY LEAVES, CINNAMON, CARDAMOM, DRIED RAW MANGO, TARTARIC ACID.
Dietary Information
CHUTNEY / RAITA MASALA SPICE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHUTNEY / RAITA MASALA SPICE MIX include Sodium, Na (348% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, CHUTNEY / RAITA MASALA SPICE MIX gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX
See how LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX compares to other foods in terms of nutrition:
- LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX vs 24 MANTRA, ORGANIC PUNJABI CHICKEN CURRY SPICE
- LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX vs 24 MANTRA ORGANIC, ORGANIC TANDOORI CHICKEN
- LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX vs PARADISE GOLD, TURMERIC POWDER
- LAZIZA, CHUTNEY / RAITA MASALA SPICE MIX vs STONEMILL, PAPRIKA
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.