CHUTNEY / RAITA MASALA SPICE MIX vs SPICE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
CHUTNEY / RAITA MASALA SPICE MIX: 3
vs
SPICE MIX: 3
(1 ties)
Overview
| Nutrient | CHUTNEY / RAITA MASALA SPICE MIX | SPICE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 20 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHUTNEY / RAITA MASALA SPICE MIX | SPICE MIX | Winner |
|---|---|---|---|
| Sodium, Na | 8,000 MG | 1,667 MG |