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LAZIZA, PAYA MASALA SPICE MIX

Herbs & Spices LAZIZA INTERNATIONAL Branded
429 Calories
14.3g Protein
57.1g Carbs
14.3g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11,429mg 497%
Total Carbohydrate 57.1g 21%
Dietary Fiber 21.4g 76%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 57.1g 67%
Fat 14.3g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 11,429 MG 497%

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Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (497% of Daily Value per 100g).

About PAYA MASALA SPICE MIX

Laziza International Paya Masala Spice Mix is a Pakistani-style dry spice blend formulated for preparing paya (trotters) and similar slow-cooked meat dishes. Per 100 g dry weight, it provides 429 calories, 14.3 g protein, 57.1 g carbohydrates, 14.3 g fat, and 21.4 g fiber -- with fiber reflecting the natural content of whole dried spices. The blend includes red chili, coriander, turmeric, roasted cumin, dried garlic and ginger, black pepper, clove, cardamom, cubebs, cinnamon, mace, star anise, and bay leaves. No artificial additives or synthetic dyes are listed. A comprehensive, aromatic spice mix suited for South Asian braised bone-in meat dishes. Naturally gluten-free and vegan as a dry spice.

Ingredients

RED CHILLI, CORIANDER POWDER, SALT, TURMERIC, ROASTED CUMIN POWDER, DRIED GARLIC 3%, DRIED GINGER 3%, BLACK PEPPER, CLOVE, CARDAMOM, CUBEBS, CINNAMON, MACE, STAR ANISE, BAY LEAVES.

Dietary Information

PAYA MASALA SPICE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PAYA MASALA SPICE MIX include Sodium, Na (497% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PAYA MASALA SPICE MIX gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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