CINNAMON STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 96% | |
| Iron, Fe | 38.6 MG | 214% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (55g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (96% of Daily Value per 100g).
- Rich source of Iron, Fe (214% of Daily Value per 100g).
About CINNAMON STICKS
CINNAMON STICKS is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 82.1g of carbohydrates, and 3.2g of fat. It also contributes 55g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
INGREDIENTS: CINNAMON STICKS
Dietary Information
CINNAMON STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CINNAMON STICKS include Iron, Fe (214% DV) , and Calcium, Ca (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 264 calories per 100 grams, CINNAMON STICKS gets 6% of its calories from protein, 124% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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