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Nutmeg Spice, RUSTIC ROSEMARY & GARLIC RUB

Herbs & Spices The Nutmeg Spice Co. Ltd. Branded
260 Calories
9g Protein
51g Carbs
5g Fat
23g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9,849mg 428%
Total Carbohydrate 51g 19%
Dietary Fiber 23g 82%
Total Sugars 0g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 498mg 38%
Iron 11mg 61%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 14%
Carbs 51g 78%
Fat 5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 498 MG 38%
Iron, Fe 11 MG 61%
Sodium, Na 9,849 MG 428%

Nutrition Highlights

  • High in dietary fiber (23g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (61% of Daily Value per 100g).
  • Rich source of Sodium, Na (428% of Daily Value per 100g).

About RUSTIC ROSEMARY & GARLIC RUB

Hegedorns Market Rustic Rosemary and Garlic Rub by The Nutmeg Spice Co. provides 260 calories per 10g serving with a remarkable 23g of fiber and 51g of carbs from its concentrated dried spice base. Made from dehydrated garlic, rosemary, and sea salt, it is a high-fiber herb rub for meats and vegetables.

Ingredients

DEHYDRATED GARLIC, SPICES (INCLUDING ROSEMARY) AND SEA SALT.

Dietary Information

RUSTIC ROSEMARY & GARLIC RUB is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RUSTIC ROSEMARY & GARLIC RUB include Sodium, Na (428% DV) , Iron, Fe (61% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, RUSTIC ROSEMARY & GARLIC RUB gets 14% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Nutmeg Spice, RUSTIC ROSEMARY & GARLIC RUB

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