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Nutmeg Spice, RUSTIC ROSEMARY & GARLIC RUB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 498 MG | 38% | |
| Iron, Fe | 11 MG | 61% | |
| Sodium, Na | 9,849 MG | 428% |
Nutrition Highlights
- High in dietary fiber (23g per 100g), supporting digestive health.
- Good source of Calcium, Ca (38% DV).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Rich source of Sodium, Na (428% of Daily Value per 100g).
About RUSTIC ROSEMARY & GARLIC RUB
Hegedorns Market Rustic Rosemary and Garlic Rub by The Nutmeg Spice Co. provides 260 calories per 10g serving with a remarkable 23g of fiber and 51g of carbs from its concentrated dried spice base. Made from dehydrated garlic, rosemary, and sea salt, it is a high-fiber herb rub for meats and vegetables.
Ingredients
DEHYDRATED GARLIC, SPICES (INCLUDING ROSEMARY) AND SEA SALT.
Dietary Information
RUSTIC ROSEMARY & GARLIC RUB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RUSTIC ROSEMARY & GARLIC RUB include Sodium, Na (428% DV) , Iron, Fe (61% DV) , and Calcium, Ca (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, RUSTIC ROSEMARY & GARLIC RUB gets 14% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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