CINNAMON STICKS vs LEMON-HERB PESTO SEASONING
Nutrition comparison per 100 g serving
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LEMON-HERB PESTO SEASONING wins in 5 out of 10 nutrient categories
CINNAMON STICKS: 4
vs
LEMON-HERB PESTO SEASONING: 5
(1 ties)
Overview
| Nutrient | CINNAMON STICKS | LEMON-HERB PESTO SEASONING | Winner |
|---|---|---|---|
| Calories | 264 cal | 260 cal | |
| Protein | 3.9 g | 14 g | |
| Carbs | 82.1 g | 50 g | |
| Fat | 3.2 g | 4 g | |
| Fiber | 55 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON STICKS | LEMON-HERB PESTO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 14 MG |
Minerals
| Mineral | CINNAMON STICKS | LEMON-HERB PESTO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 802 MG | |
| Iron, Fe | 38.6 MG | 24 MG | |
| Sodium, Na | 25 MG | 7,937 MG |