Mi Costenita Food Dist, HOJA DE LAUREL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (28.6g per 100g), supporting digestive health.
About HOJA DE LAUREL
Mi Costenita Hoja de Laurel is simply dried bay leaves, used across Latin, Mediterranean, and European cuisines to season soups, stews, braises, and rice dishes. The leaves themselves are not eaten but infuse a subtle, herbal, slightly floral flavor into whatever liquid they simmer in. Nutritional data on dried bay leaves reflects the whole leaf, which is not consumed, so the numbers carry little practical meaning for cooking use. Remove before serving.
Ingredients
INGREDIENTS: BAY LEAVES.
Dietary Information
HOJA DE LAUREL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 307 calories per 100 grams, HOJA DE LAUREL gets 9% of its calories from protein, 93% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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