FUTABA, INSTANT SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 5,200 MG | 226% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Sodium, Na (226% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About FUTABA, INSTANT SEASONING
A Japanese furikake-style instant seasoning from FUTABA, made with sesame, seaweed, green laver (aonori), salt, sugar, soy sauce, dried bonito, and monosodium glutamate. Per 2.5 g serving it provides approximately 15 calories with a dense nutrient and flavor profile. The combination of sesame, dried bonito (katsuobushi), and MSG produces a rich umami seasoning well suited for sprinkling over cooked rice, noodles, salads, tofu, and grilled vegetables. Protein hydrolysate further amplifies savory depth. Carotene provides natural color. A classic Japanese table condiment widely used in bento preparations. Contains soy, wheat, and fish (bonito). Not suitable for vegetarians.
Ingredients
SESAME, SALT, SEAWEED, GREEN LAVER, SUGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT & SALT0, DEXTRIN, PROTEIN HYDROLYSATE, DRIED SHAVE BONITO, MONOSODIUM GLUTAMATE (AMINO ACID), LICORICE & CAROTENE COLOR.
Dietary Information
FUTABA, INSTANT SEASONING is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FUTABA, INSTANT SEASONING include Sodium, Na (226% DV) , Iron, Fe (80% DV) , Calcium, Ca (31% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, FUTABA, INSTANT SEASONING gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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