INDIAN SPICE BLENDS, MADRAS CURRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9,155 MG | 704% | |
| Iron, Fe | 281.7 MG | 1565% | |
| Potassium, K | 8,275 MG | 176% | |
| Sodium, Na | 5,634 MG | 245% |
Nutrition Highlights
- Excellent source of protein with 105.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (211.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (704% of Daily Value per 100g).
- Rich source of Iron, Fe (1565% of Daily Value per 100g).
- Rich source of Potassium, K (176% of Daily Value per 100g).
- Rich source of Sodium, Na (245% of Daily Value per 100g).
About INDIAN SPICE BLENDS, MADRAS CURRY
A complex blend of aromatic spices, this Madras Curry powder from Sonora Corporation delivers a vibrant and authentic Indian flavor. It features a blend of turmeric, coriander, cumin, and other spices like cinnamon, fennel, and cardamom. Nutritionally, this concentrated spice mix is very high in calories and fat per 100g, with significant protein content. Due to the concentrated nature of the product, it is typically used in small quantities. Therefore, its contribution to overall daily caloric and macronutrient intake is minimal when used as intended in cooking. It enhances dishes with flavor and aroma, but should be considered a seasoning, not a primary source of nutrients, within a balanced diet.
Ingredients
TURMERIC, CORIANDER, CUMIN, CINNAMON, FENNEL SEED, CARDAMOM, BLACK PEPPER, NUTMEG, FENUGREEK, SALT, CAYENNE, MUSTARD, BAY LEAF & ANISE
Dietary Information
INDIAN SPICE BLENDS, MADRAS CURRY is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in INDIAN SPICE BLENDS, MADRAS CURRY include Iron, Fe (1565% DV) , Calcium, Ca (704% DV) , Sodium, Na (245% DV) , and Potassium, K (176% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 8,099 calories per 100 grams, INDIAN SPICE BLENDS, MADRAS CURRY gets 5% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare INDIAN SPICE BLENDS, MADRAS CURRY
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