FUTABA vs HULLED SESAME SEEDS
Nutrition comparison per 100 g serving
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FUTABA wins in 7 out of 11 nutrient categories
FUTABA: 7
vs
HULLED SESAME SEEDS: 3
(1 ties)
Overview
| Nutrient | FUTABA | HULLED SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 600 cal | 667 cal | |
| Protein | 40 g | 20 g | |
| Carbs | 40 g | 13.3 g | |
| Fat | 40 g | 60 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUTABA | HULLED SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | FUTABA | HULLED SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 100 MG | |
| Iron, Fe | 14.4 MG | 7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 5,200 MG | 17 MG |