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United Natural — HULLED SESAME SEEDS

Herbs & Spices United Natural Foods, Inc. Branded
667 Calories
20g Protein
13.3g Carbs
60g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 60g 77%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 20g 40%
Vitamin D 13mcg 65%
Calcium 100mg 8%
Iron 7mg 39%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 13.3g 14%
Fat 60g 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 7 MG 39%
Potassium, K 267 MG 6%
Sodium, Na 17 MG 1%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (39% DV).

About HULLED SESAME SEEDS

Woodstock Organic Hulled Sesame Seeds are as simple as seeds get: just organic sesame with the outer hull removed. Without the hull, the seeds have a more delicate, slightly buttery flavor and softer texture than their unhulled counterparts. Rich in healthy unsaturated fats, they carry a meaningful amount of protein for a seed and provide good dietary fiber. Excellent sprinkled over salads, stirred into tahini, or used in baking and Asian-inspired cooking. The organic certification adds reassurance on sourcing.

Ingredients

ORGANIC HULLED SESAME SEEDS.

Dietary Information

HULLED SESAME SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HULLED SESAME SEEDS include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, HULLED SESAME SEEDS gets 12% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural — HULLED SESAME SEEDS

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