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United Natural, HULLED SESAME SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About HULLED SESAME SEEDS
Woodstock Organic Hulled Sesame Seeds are as simple as seeds get: just organic sesame with the outer hull removed. Without the hull, the seeds have a more delicate, slightly buttery flavor and softer texture than their unhulled counterparts. Rich in healthy unsaturated fats, they carry a meaningful amount of protein for a seed and provide good dietary fiber. Excellent sprinkled over salads, stirred into tahini, or used in baking and Asian-inspired cooking. The organic certification adds reassurance on sourcing.
Ingredients
ORGANIC HULLED SESAME SEEDS.
Dietary Information
HULLED SESAME SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED SESAME SEEDS include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, HULLED SESAME SEEDS gets 12% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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