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Know what is on your plate.

Goya, CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO

Canned Tuna Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
18.6g Protein
0.7g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.6g 87%
Carbs 0.7g 3%
Fat 2.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 379mg 16%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Potassium, K 180 MG 4%
Sodium, Na 379 MG 16%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.1g per 100g).

About CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO

CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0.7g of carbohydrates, and 2.1g of fat. This food belongs to the Canned Tuna category.

Ingredients

TUNA FISH, WATER, CARROTS, JALAPENO PEPPER, ONION, SOYBEAN VEGETABLE BROTH, SALT, SPICES AND ACETIC ACID AS ACIDULANT.

Dietary Information

CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO gets 74% of its calories from protein, 3% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Goya, CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO

See how Goya, CHUNK LIGHT WILD CAUGHT TUNA WITH JALAPENO IN WATER, CHUNK LIGHT WITH JALAPENO compares to other foods in terms of nutrition:

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