CHUNK LIGHT IN WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (1.2g per 100g).
About CHUNK LIGHT IN WATER TUNA
CHUNK LIGHT IN WATER TUNA is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Tuna category.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SEA SALT
Dietary Information
CHUNK LIGHT IN WATER TUNA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, CHUNK LIGHT IN WATER TUNA gets 80% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHUNK LIGHT IN WATER TUNA
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