Beaver Street Fisheries, CHUM SALMON SIDES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About CHUM SALMON SIDES
Chum Salmon Sides are a fresh and flavorful fish product in the seafood category featuring whole sides of chum salmon with skin for maximum moisture. Each 112g serving provides 116 calories, 20.54g protein, no carbs, and 3.57g fat with no fiber, a lean and high-protein salmon option well-suited for grilling, baking, or smoking.
Ingredients
Salmon.
Dietary Information
CHUM SALMON SIDES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, CHUM SALMON SIDES gets 71% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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