Safeway, CHOW MEIN NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of dietary fiber (4g per 100g).
About CHOW MEIN NOODLES
Crispy fried chow mein noodles made from enriched wheat flour and partially hydrogenated vegetable oil. A 25g serving provides 520 calories per 100g, 12g protein, and 64g carbohydrates, with 4g fiber. They are typically used as a crunchy topping on salads or soups rather than eaten as a standalone dish.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL AND/OR CORN OIL AND/OR COTTONSEED OIL), WATER, SALT.
Calorie Breakdown
At 520 calories per 100 grams, CHOW MEIN NOODLES gets 9% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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