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Nasoya, JAPANESE UDON NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (23% DV).
About JAPANESE UDON NOODLES
Nasoya Japanese udon noodles made from enriched wheat flour, egg whites, salt, vinegar, and cornstarch. A 78g serving has 269 calories, 55.13g of carbs, 10.26g of protein, 0.64g of fat, and 2.6g of fiber. These thick, chewy noodles are a staple of Japanese cuisine. Serve in broth-based soups, stir-fries, or cold with dipping sauce.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, EGG WHITES, SALT, VINEGAR, CORNSTARCH.
Dietary Information
JAPANESE UDON NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE UDON NOODLES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, JAPANESE UDON NOODLES gets 15% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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