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Edward B. Beharry &, CHOWMEIN NOODLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 5.5 MG | 30% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (30% DV).
About CHOWMEIN NOODLES
Champion chowmein noodles made from enriched wheat flour. Per 55g dry: 364 kcal, 10.9g protein, 76.4g carbs, 0.9g fat, 3.6g fiber. A simple enriched wheat noodle for stir-fries and Asian-style dishes; minimal two-ingredient formulation.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), FD&C YELLOW #5
Dietary Information
CHOWMEIN NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOWMEIN NOODLES include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, CHOWMEIN NOODLES gets 12% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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