Family Dollar, CHOPPED SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SPINACH
Chestnut Hill Chopped Spinach is frozen spinach in its simplest form: spinach, water, and a small amount of salt. Nothing added beyond what is needed to pack and freeze it. Very low in calories while contributing iron, folate, and fiber in meaningful quantities. Convenient for soups, pasta fillings, egg dishes, or dips, and a reliable way to add greens to a meal without any prep work.
Ingredients
SPINACH, WATER, SALT.
Dietary Information
CHOPPED SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, CHOPPED SPINACH gets 39% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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