Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS
SCHNUCKS Chopped Seasoned Mustard Greens and Turnip Greens is a canned Southern-style greens product made from mustard and turnip greens in a seasoned liquid with sugar, salt, minced onion, hydrolyzed corn protein, sodium diacetate, and smoke flavor. Per 100g it provides only 25 calories, 3.39g of carbohydrates, 1.69g of protein, and 1.7g of fiber. Ready to heat and serve as a side.
Ingredients
MUSTARD GREENS, TURNIP GREENS, WATER, SUGAR, SALT, MINCED ONION, HYDROLYZED CORN PROTEIN, SODIUM DIACETATE, SPICES, ARTIFICIAL FLAVOR (NATURAL SMOKE FLAVOR, CARAMEL COLOR, SPICE EXTRACTIVES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, DISODIUM INOSINATE.
Dietary Information
CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS gets 27% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS
See how Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS compares to other foods in terms of nutrition:
- Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS vs Meijer — HEARTS OF PALM
- Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS vs KROGER, MUSHROOMS PIECES & STEMS
- Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS vs Meijer — FRENCH STYLE GREEN BEANS
- Schnuck — CHOPPED SEASONED MUSTARD GREENS & TURNIP GREENS vs Meijer — FRENCH STYLE GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.