Wal-Mart, CHOPPED SALAD KIT, SWEET & SPICY KOREAN-STYLE

Nutrition Highlights

• Low in calories with 100 kcal per 100g.

About CHOPPED SALAD KIT, SWEET & SPICY KOREAN-STYLE

Marketside Sweet and Spicy Korean-Style Chopped Salad Kit is a flavored salad kit sold under Walmart's Marketside fresh food private-label brand, incorporating Korean culinary flavors including gochujang (fermented Korean chili paste) and sesame. Per 100 grams, it delivers approximately 100 calories, 2.00 g of protein, 13.00 g of carbohydrates, 4.50 g of fat, and 2.00 g of dietary fiber.

The vegetable blend contains napa cabbage, romaine lettuce, carrots, red cabbage, celery, and radish, with a seasonality-dependent composition note. The gochujang vinaigrette is the flavor-defining component, made with water, sugar, sesame oil, and soy sauce (water, wheat, soybeans, salt). The hot pepper paste (gochujang) is a fermented condiment made from red chili peppers, fermented soybean paste (containing water, soybeans, rice, salt, and alcohol), pear puree concentrate, and salted sake — a traditional Korean fermented pepper paste that provides umami depth alongside heat. Additional dressing components include distilled vinegar, ginger, rice vinegar, pineapple juice concentrate, sesame seeds, ketchup (water, tomato paste, cane sugar, salt, vinegar, onion powder, natural flavors), spices, and xanthan gum.

Allergens include wheat (soy sauce uses wheat; fermented soybean paste uses rice but soy sauce wheat is a major allergen), soy (soy sauce, fermented soybean paste), and sesame (sesame oil and sesame seeds — which became a major allergen requiring mandatory declaration under the FASTER Act of 2023, effective January 1, 2023). The puffed brown rice and black sesame seed toppings add crunch and visual appeal. This product is not suitable for those with wheat, soy, or sesame allergies. The sake component contains alcohol (trace quantities from fermentation). Suitable for pescatarians and vegetarians in most other respects.

Ingredients

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CARROTS, RED CABBAGE, CELERY, RADISH, INGREDIENTS MAY VARY BY SEASON), GOCHUJANG VINAIGRETTE (WATER, SUGAR, SESAME OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], HOT PEPPER PASTE [WATER, SUGAR, RED CHILI PEPPERS POWDER, FERMENTED SOYBEAN PASTE {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, PEAR PUREE CONCENTRATE, SALT, SALTED SAKE {SAKE (WATER, RICE, KOJI), SALT}, CONTAINS LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, YEAST EXTRACT, RICE VINEGAR, SESAME OIL, PAPRIKA POWDER, CORN STARCH], DISTILLED VINEGAR, GINGER, RICE VINEGAR, CONTAINS LESS THAN 2% OF: CITRIC ACID, CORN STARCH, DEHYDRATED GARLIC, PINEAPPLE JUICE CONCENTRATE, SALT, SESAME SEEDS, SPICES, KETCHUP [WATER, TOMATO PASTE, CANE SUGAR, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS], XANTHAN GUM), PUFFED BROWN RICE, BLACK SESAME SEEDS.

Calorie Breakdown

At 100 calories per 100 grams, CHOPPED SALAD KIT, SWEET & SPICY KOREAN-STYLE gets 8% of its calories from protein, 52% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, CHOPPED SALAD KIT, SWEET & SPICY KOREAN-STYLE

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