CHOPPED SALAD KIT vs SWEET CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CARROTS wins in 6 out of 11 nutrient categories
CHOPPED SALAD KIT: 4
vs
SWEET CARROTS: 6
(1 ties)
Overview
| Nutrient | CHOPPED SALAD KIT | SWEET CARROTS | Winner |
|---|---|---|---|
| Calories | 100 cal | 38 cal | |
| Protein | 2 g | 1.3 g | |
| Carbs | 13 g | 9.0 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED SALAD KIT | SWEET CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | CHOPPED SALAD KIT | SWEET CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 26 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 230 MG | 321 MG | |
| Sodium, Na | 200 MG | 77 MG |