CHOPPED OLIVE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (39% DV).
About CHOPPED OLIVE SPREAD
CHOPPED OLIVE SPREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES OLIVE OIL, SUNFLOWER OIL, GARLIC, WATER, SALT, SUGAR, DRIED RED BELL PEPPERS, LEMON JUICE, DRIED PIMENTO, LACTIC ACID (ACIDITY REGULATOR), FERROUS GLUCONATE (COLOR STABILIZER).
Dietary Information
Notable micronutrients in CHOPPED OLIVE SPREAD include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CHOPPED OLIVE SPREAD gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHOPPED OLIVE SPREAD
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