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Barnier Production, CHOPPED OLIVE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (39% DV).
About CHOPPED OLIVE SPREAD
Barnier Chopped Olive Spread is a French-made blend of olives, olive oil, sunflower oil, garlic, dried red bell peppers, and dried pimento, with lemon juice and lactic acid for brightness. Ferrous gluconate stabilizes the black color. A 30g serving has 233 calories, 6.67g of carbs, 23.33g of fat, and 3.3g of fiber. Spread on crackers or bread, mix into pasta, or serve alongside a cheese board. The garlic and pepper additions give it more complexity than a basic olive tapenade.
Ingredients
OLIVES OLIVE OIL, SUNFLOWER OIL, GARLIC, WATER, SALT, SUGAR, DRIED RED BELL PEPPERS, LEMON JUICE, DRIED PIMENTO, LACTIC ACID (ACIDITY REGULATOR), FERROUS GLUCONATE (COLOR STABILIZER).
Dietary Information
Notable micronutrients in CHOPPED OLIVE SPREAD include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CHOPPED OLIVE SPREAD gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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