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Barnier Production, CHOPPED OLIVE SPREAD

Pickles, Olives, Peppers & Relishes Barnier Production Branded
233 Calories
0g Protein
6.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 22%
Fat 23.3g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 900 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHOPPED OLIVE SPREAD

Barnier Chopped Olive Spread is a French-made blend of olives, olive oil, sunflower oil, garlic, dried red bell peppers, and dried pimento, with lemon juice and lactic acid for brightness. Ferrous gluconate stabilizes the black color. A 30g serving has 233 calories, 6.67g of carbs, 23.33g of fat, and 3.3g of fiber. Spread on crackers or bread, mix into pasta, or serve alongside a cheese board. The garlic and pepper additions give it more complexity than a basic olive tapenade.

Ingredients

OLIVES OLIVE OIL, SUNFLOWER OIL, GARLIC, WATER, SALT, SUGAR, DRIED RED BELL PEPPERS, LEMON JUICE, DRIED PIMENTO, LACTIC ACID (ACIDITY REGULATOR), FERROUS GLUCONATE (COLOR STABILIZER).

Dietary Information

Notable micronutrients in CHOPPED OLIVE SPREAD include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CHOPPED OLIVE SPREAD gets 0% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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