CHOPPED OLIVE SPREAD vs CHOI'S KIMCHI COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
CHOI'S KIMCHI COMPANY wins in 6 out of 10 nutrient categories
CHOPPED OLIVE SPREAD: 2
vs
CHOI'S KIMCHI COMPANY: 6
(2 ties)
Overview
| Nutrient | CHOPPED OLIVE SPREAD | CHOI'S KIMCHI COMPANY | Winner |
|---|---|---|---|
| Calories | 233 cal | 26 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 6.7 g | 5.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED OLIVE SPREAD | CHOI'S KIMCHI COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | CHOPPED OLIVE SPREAD | CHOI'S KIMCHI COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 193 MG |