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Ready Pac Produce, CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD
Ready Pac Foods Kickin BBQ Chopped Salad is a complete kit combining iceberg and romaine lettuce, cabbage, carrots, BBQ-seasoned chicken breast, black beans, corn, and tri-color tortilla strips, with a BBQ ranch dressing. A 198g serving has 121 calories, 4.55g of protein, 13.13g of carbs, 6.06g of fat, and 2.5g of fiber. The chicken, beans, and corn add substance beyond a basic salad, making it a reasonable light meal that requires no additional prep.
Ingredients
VEGETABLE BLEND (ICEBERG AND ROMAINE LETTUCES, GREEN AND RED CABBAGES, CARROTS, INGREDIENTS MAY VARY BY SEASON), BARBEQUE RANCH DRESSING (LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, CREAM, SALT], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, TOMATO PASTE, WATER, DISTILLED VINEGAR, BROWN SUGAR, EGG YOLK, SALT, APPLE JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, SPICES [MUSTARD], MODIFIED CORNSTARCH, APPLE CIDER VINEGAR, HICKORY SMOKE FLAVOR, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, MOLASSES, EXTRACTIVE OF PAPRIKA [FOR COLOR]), BARBEQUE SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, BARBEQUE RUB [BROWN SUGAR, SUGAR, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, MUSTARD, MALTODEXTRIN, TAPIOCA DEXTRIN, LACTIC ACID, GRILL FLAVOR {FROM SUNFLOWER OIL}, NATURAL SMOKE FLAVORS, NATURAL FLAVOR], SODIUM LACTATE AND SODIUM DIACETATE, BROWN SUGAR, LESS THAN 2%:RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVORING), BLACK BEANS, CORN, TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME).
Calorie Breakdown
At 121 calories per 100 grams, CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD gets 15% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ready Pac Produce, CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD
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