CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD vs PICKLED BEANS
Nutrition comparison per 100 g serving
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PICKLED BEANS wins in 6 out of 10 nutrient categories
CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD: 3
vs
PICKLED BEANS: 6
(1 ties)
Overview
| Nutrient | CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD | PICKLED BEANS | Winner |
|---|---|---|---|
| Calories | 121 cal | 33 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 13.1 g | 6.7 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD | PICKLED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | CHOPPED KICKIN' BBQ STYLE CHOPPED SALAD | PICKLED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 247 MG | 633 MG |